The years I spent hiding
For approximately 20 years, I lived with a severe slot-machine addiction. From the outside, it may not have been obvious how much was happening. Addiction can become a private world of routines, secrecy, fear, and repeated attempts to make things right alone.
I am not sharing this story to make gambling harm sound simple or to offer a formula. I share it because lived experience can make room for recognition: if this is happening to you, you are not uniquely broken and you are not beyond help.